{"version":"https://jsonfeed.org/version/1","title":"Karen O'Connor Coaching & Media","home_page_url":"https://karenoconnorconsulting.com","description":"Karen O'Connor Coaching & Media","author":{"name":"Karen O'Connor Coaching & Media"},"items":[{"id":"what%E2%80%99s-your-personal-purpose-%E2%80%A6-and-why-it-matters","html_content":"

Stop asking, “What if I get this wrong?” and start asking, “Who needs me to get this right?”

","url":"https://karenoconnorconsulting.com/blog/f/what%E2%80%99s-your-personal-purpose-%E2%80%A6-and-why-it-matters","title":"Leaders, what’s your personal purpose? (and why it matters)","date_modified":"2025-10-20T10:37:08Z"},{"id":"imposter-syndrome-busting-some-myths","html_content":"

This blog was first published in the Trusted Coach Directory: https://trustedcoachdirectory.com/imposter-syndrome-busting-some-myths-with-new-research/

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From endless reflecting lights to giant inflatable pumpkins, Yayoi Kusama's immense immersive artworks are awing people from Mumbai to Manchester. She leads us to look at ourselves, the world, our perceptions...different...

","url":"https://karenoconnorconsulting.com/blog/f/endless-reflections","title":"Endless Reflections","date_modified":"2023-09-12T14:29:59Z"},{"id":"crossing-the-bridge-a-lesson-from-the-amazon-and-cuttlefish","html_content":"

Driving south from Essex, over the magnificent Queen Elizabeth II Bridge, into Kent, there’s a mammoth warehouse rising below, on the banks of the Thames. It’s an Amazon Mega Box – a “fulfilment centre” - part of a massi...

","url":"https://karenoconnorconsulting.com/blog/f/crossing-the-bridge-a-lesson-from-the-amazon-and-cuttlefish","title":"Crossing the Bridge. A lesson from Amazon (and Cuttlefish)","date_modified":"2021-08-07T08:54:37Z"},{"id":"seasonal-greetings-and-lessons---from-harry","html_content":"

This is Harry. He's been with us for 6 months through this strange time. I can scarcely believe that little 8-week old puppy on the left is the same chap - he's come a long way.

","url":"https://karenoconnorconsulting.com/blog/f/seasonal-greetings-and-lessons---from-harry","title":"Seasonal greetings and ten lessons - from Harry","date_modified":"2020-12-15T18:00:08Z"},{"id":"everythings-changing---lets-change-together","html_content":"

In 2021, could your team be achieving much more than the efforts of each individual?

","url":"https://karenoconnorconsulting.com/blog/f/everythings-changing---lets-change-together","title":"Team Coaching: Everything's changing - let's change together.","date_modified":"2020-12-01T13:05:16Z"},{"id":"fear-failure-and-change-the-good-news","html_content":"

I have failed in the past and I am certain I will fail again. Sometimes, reading LinkedIn, you might think the world is full of other people experiencing continuous momentum and success. It can feel exhausting. It can st...

","url":"https://karenoconnorconsulting.com/blog/f/fear-failure-and-change-the-good-news","title":"Fear, Failure and Change: the good news.","date_modified":"2020-05-20T17:05:22Z"},{"id":"changes-to-how-you-work-dont-ignore-emotions","html_content":"

I’ve championed big changes to work and workplaces - one lesson - it’s emotional.

","url":"https://karenoconnorconsulting.com/blog/f/changes-to-how-you-work-dont-ignore-emotions","title":"Changes to how you work? Dont ignore emotions.","date_modified":"2020-05-09T13:43:17Z"},{"id":"redundancy-and-change-some-practical-steps-to-keep-control","html_content":"

A month before lockdown, I wrote this blog about taking some control over the redundancy or change process you might be facing.

","url":"https://karenoconnorconsulting.com/blog/f/redundancy-and-change-some-practical-steps-to-keep-control","title":"Redundancy and change. Some practical steps to keep control.","date_modified":"2020-05-05T12:13:57Z"},{"id":"five-a%E2%80%99s-for-communicating-your-message-or-marketing","html_content":"

Updated: 2022

","url":"https://karenoconnorconsulting.com/blog/f/five-a%E2%80%99s-for-communicating-your-message-or-marketing","title":"Five A’s for Communicating your message or marketing.","date_modified":"2020-04-30T18:18:44Z"},{"id":"after-the-pandemic-all-change-work-space-and-human-contact","html_content":"

Each day brings news of shifts previously unimagined; the Grenfell Inquiry may move online, setting a precedent for future legal proceedings. Easter sermons are delivered to church pews that are empty, but beamed to mass...

","url":"https://karenoconnorconsulting.com/blog/f/after-the-pandemic-all-change-work-space-and-human-contact","title":"After the Pandemic, all change? Work, Space and Human Contact.","date_modified":"2020-04-11T12:25:08Z"},{"id":"associate-certified-coach-icf","html_content":"

I'm delighted to now be credentialed ACC with the International Coaching Federation - the Gold Standard in Professional and Ethical Coaching. I hope it gives those who are looking for Online Coaching, especially at this ...

","url":"https://karenoconnorconsulting.com/blog/f/associate-certified-coach-icf","title":"Associate Certified Coach ICF","date_modified":"2020-04-08T17:05:22Z"},{"id":"leadership-values-in-a-time-of-crisis-and-coronavirus","html_content":"

Worry is everywhere - but humanity does not need to self-isolate.

","url":"https://karenoconnorconsulting.com/blog/f/leadership-values-in-a-time-of-crisis-and-coronavirus","title":"Leadership Values in a time of Crisis and Coronavirus","date_modified":"2020-03-20T18:25:25Z"},{"id":"redundancy-yikes","html_content":"

Redundancy - a marvellous gateway to a world of opportunities, with a cushion of money? Or a shock to our confidence and sense of self-worth?

","url":"https://karenoconnorconsulting.com/blog/f/redundancy-yikes","title":"Redundancy. Some practical steps to keep control.","date_modified":"2020-02-12T17:20:03Z"},{"id":"veganuary-change-can-be-simple-healthy-family-meal-plans","html_content":"

I wrote this recipe blog last year, before covid, before lockdown.

","url":"https://karenoconnorconsulting.com/blog/f/veganuary-change-can-be-simple-healthy-family-meal-plans","title":"Veganuary: 2021 Updated simple vegan individual or family meals","date_modified":"2020-01-01T12:10:32Z"}]}